Mental Health &
Susan is an expert generalist and treats and
prevents a wide variety of conditions. She
specializes in mental health disorders, brain-
cognition related issues, brain performance and physical performance.
The concept of Functional Nutrition recognizes
the individual needs of each person and the
connectivity of all body systems. By attending to the health of body systems and nutrient insufficiencies, which is obtained through appropriate nutritional
and lifestyle strategies, the base of mental health,
brain performance is enhanced.
Functional Nutrition addresses more than improving food and supplementation regimens. It considers the optimization in the function of the body and brain's systems such as the digestive, immune, endocrine and other systems just as important in order to maximize mental health and brain performance. It understands that supporting good sleep, stress management and other lifestyle and environmental factors are necessary to allow any nutrition interventions to become fully effective to properly support the brain and body.
Initial Consultation $120.00
The initial consultation includes a 60 minute session exploring your needs whether they be health concerns and challenges, prevention or performance goals. Several areas will be assessed, such as health and family history, bowel habits, biological systems, training and/or activities, eating patterns, food and beverage intake, medications, supplements, environmental and lifestyle factors, sleep, stress, mood, energy levels, physical exam, along with diagnostic testing (if applicable). Some recommendations to get you started will be provided.
Recommendations & Education Consultation $100.00
The Recommendations & Education Consultation includes a 45 minute session that is based on the findings from the initial consultation. Nutrition and education strategies are personalized and focused around your concerns, lifestyle, readiness, budget, lab results, stress, support, environment, physical exam, biological system analysis and include food and fluid interventions, supplementation (if applicable) and lifestyle and integrative health interventions. Referrals for blood work and/or other health care providers may be considered.
Follow Up Session $60.00
Follow up sessions are 30 minutes in length and consists of reviewing your progress, celebrating your successes, and problem solving to overcome challenges. Your nutrition prescription will be modified as needed, and you will receive ongoing education, accountability and support Follow-up sessions are typically scheduled every 2 to 4 weeks, however, we may need to schedule your session appointments earlier or later depending upon your needs.
Counseling & Education Session $75.00
A 45-minute personal counseling and education session may be offered alone or in conjunction with our regular consultations that include a separate educational session on a particular topic, therapeutic food plan, kitchen pantry assessment, healthy shopping tour and more
Brief Check-In with Susan $25.00
Our brief 15-minute check-ins may be scheduled in between full appointment sessions to optimally support our clients with weight loss, diet progression and more
Schedule Sessions with Susan Here
Susan's sessions are provided remote via through a HIPAA compliant telehealth platform